Fitness with Jamie

Fitness and more!

Wednesday, June 19, 2013

Make sure you warm up by jogging in place or doing jumping jacks, then have fun with this circuit!

Abs and Legs Mini Circuit

Have a very fit day!

Zen Mama Llama: Me? I am a free spirit. I love to laugh. I love to motivate others. I try to takes life's waves head on. I know some will knock me down, but I also know I can always swim back to the surface. I am stronger than I realize. I try not to take things personally and laugh a lot. I believe in karma, love and just basically think we should all try to get along. All in all I just like to meet cool people and chill. Feel free to send me a message; for it will make your day better because you met a person like me; and it will make my day better because it will raise my confidence level. If you want to improve your fitness find me on Facebook at:https://www.facebook.com/pages/Fitness-with-Jamie/370491346399181 Zen Mama Llama on FB: https://www.facebook.com/zenmamallama Insta and YouTube: Zenamamallama

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