Fitness with Jamie

Fitness and more!

Monday, February 2, 2015

This months challenge, is Moving your Body

and

Plank a day!

Zen Mama Llama: Me? I am a free spirit. I love to laugh. I love to motivate others. I try to takes life's waves head on. I know some will knock me down, but I also know I can always swim back to the surface. I am stronger than I realize. I try not to take things personally and laugh a lot. I believe in karma, love and just basically think we should all try to get along. All in all I just like to meet cool people and chill. Feel free to send me a message; for it will make your day better because you met a person like me; and it will make my day better because it will raise my confidence level. If you want to improve your fitness find me on Facebook at:https://www.facebook.com/pages/Fitness-with-Jamie/370491346399181 Zen Mama Llama on FB: https://www.facebook.com/zenmamallama Insta and YouTube: Zenamamallama

Powered by Blogger.