Cardio 28 day Challenge - begins 10/14

Our next Challenge will over lap a day with the current challenge, but since the current challenge is Yoga, I figure that is okay. Plus my due date is Nov 14th so would love to finish this before that date, as I will not be posting from the hospital.

Same rules, Like Fitness with Jamie on Facebook, post or like the post of the day for the challenge, if you do every day, your name will go into a drawing for a prize.

The challenge is free and can be combined with other work outs (I do T25 and am currently 34 weeks {8 months} pregnant)  If I can do this.. so can you!

So what are you waiting for? Join us today!

Have a very fit day!