I modified a lot, I maxed out at like 6:56 (maybe 6:26) i cannot remember. It pushed me past my breaking points and showed me I have a lot of room for improvement. This had a lot more of punching moves which I love. Dripping in sweat and loving it!
My video review: http://youtu.be/3II6q_DQp1Q
Have a very fit day!
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"Fitness with Jamie" on facebook