Last week of Insanity, and I am ready to take a break. Love the work outs, but they become monotonous after awhile. I know what to expect and which ones I dislike, which makes for de-motivation. My last fit test is Saturday YAY!!!. I skipped yesterdays video and went for a 5 mile run. It felt nice to get out of the house and run along the river. So many people were out running, walking and bike riding. I even passed a boot camp group. I love fall and spring. The weather, here in FL is perfect for working out, outdoors. The humidity disappears, there is a slight breeze and the view along the river is spectacular. <sigh> I am lucky to live in such a pretty place, where I have the access to workout, outdoors. It was nice seeing so many people outside as well.
Get off that couch and do something outside, even if it is a walk around the block. A walk is better than doing nothing!
Have a very fit day!