Wednesday, November 6, 2013

A guide to seasonal Fruits and Veggies

Those who know me know I love love love fresh fruits and veggies. I love walking down to the farmers market and walking around looking at everything to then make a 2nd round to buy the things I want. If you want the freshest and those that are local you need to know what is in season.  Otherwise you are getting that mango from some tropical place that is not in the US and definitely not in your 75 mile radius.   Below is a guide to help you eat fresher!

Have a very fit day!

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