Tuesday, February 17, 2015

Insanity Max 30: Sweatfest review

Insanity Max 30: Sweatfest is a bonus dvd you get when you buy Insanity Max 30.

It was AWESOME!  All old school Insanity moves. You start off with a old school warm up, then you stretch.. a good stretch! then you go into your moves, 3 circuits but only 2 rounds per circuit, then plank punches at the end. It was fun to get to do some of my favorite work outs that I know work, as they have worked for me in the past.

Definitely a good video to through into the mix!

Video Review: http://youtu.be/sagkCsIKdx8

Have a very fit day!

Check me out at:
"Fitness with Jamie" on facebook 

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