Monday, July 9, 2012

Picking the right choice

Picking the right choice is not as hard as you think it might be. It's just about training yourself to give you what you need. Craving sweets. Eat some fruit. Craving salty and sweet eat fruit with nuts/cheese. Much better for you. Think about what you put in your body. You'll be happier you did!

Have a very fit day!

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