This work out was great. Always had weights in your hands except the last work out. 4 rounds, 8 excersicse for a minute each then repeating. Great sweat great muscle burn and finished before I realized it! And a modifier! Loving this. 21 day fix!
Here's my video review:
Check me out at Beachbody or facebook!
Http://beachbodycoach.com/jlgray22
https://www.facebook.com/fitnesswithjamie
Have a very fit day!
Http://beachbodycoach.com/jlgray22
https://www.facebook.com/fitnesswithjamie
Have a very fit day!
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