Thursday, September 26, 2013

T25 Beta Phasa Core Speed review

For those of you who follow this blog (thank you), you know that I am 8 months pregnant 33 weeks to be exact.... so doing the T25 work outs has been increasingly challenging, especially the Dynamic Core, so today I switched out Dynamic core for Core speed and am kicking myself for not doing it sooner!  I LOVED IT!  It was quick like Speed 2.0 and was over with before I knew it. I was dripping in sweat my heart rate was higher than it should have been and I only had to modify one exercise which I ended up not modifying in the all inclusive rounds because I was so into it. This preggo girl was doing one handed burpees.. WOW!  It was a great great work out! I was a happy girl this morning doing it!  I loved the format, just like I loved speed 2.0's format. He incorporate lots of punching which I love and it was just fun. I kept a smile on my face the entire work out!  Below is my review video.. do not mind the sweatiness!

If you want to know more go to and click on shop then search for T25 or message me 
Happy to answer any questions!

Have a very fit day!

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