Tuesday, May 8, 2012

Ready for Summer?

If you have not already thought about the summer, being in shorts, skirts and bathing suits, then well, you should.  I am in Florida and it is already hot here.  Everyone likes to put their best foot forward.  That does not mean you have to be skinny.  It means you must be comfortable in YOUR own body.  YOU have to believe you look amazing!

Here is a workout that will surely make you feel ready. (I love SELF magazine)


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