Thursday, August 15, 2013

Turbofire video

I love TurboFire, it is fun and combines dance with kickboxing moves. I look like a flailing idiot in the beginning of doing each video for the first few times until U get the moves down, but love love love the sweat I get and how fast the time flies. Plus I love that if needed there are low impact options. Chalean the instructor is fun and motivating  She keeps you pushing through your 2nd and sometimes 3rd and 4th winds to finish. You feel like a million bucks when you are done

Check out this video that tells you more:

Message me for details or questions

Have a very fit day!

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