I loved loved loved today's work out. Shaun T incorporated stretching into the work out, so you would do a fast speed move, them move to a stretch move, then the last ten minutes he had the burnout round. I could have kept going. I totally nailed today's workout. I did not have to do any of the modifications (since I am 6 months pregnant) which was nice. Plus every move was fun and kept me energized. Great day 2!
Video of my review: http://youtu.be/k18p0XW4Pvw
**update it is around 4pm and one of my shins definitely is a little painful, so make sure you STRETCH!! before and after, at least your calves well. That will help with shin splints, since most of the exercises I have done so far have you up on your toes, and are working the calf muscles!
For more info go to: http://beachbodycoach.com/jlgray22 or email me firstname.lastname@example.org
Have a very fit day!